Metabolic Screenings and Yoga for the family: November Zen and dedicated to the well-being in MAR Shopping Algarve and MAR Shopping Matosinhos
They are almost inseparable from our current way of life: the routine, the rush and the stress. The pandemic has made us more aware of the need to slow down, but almost everything is back to the same old thing. However, this need has not disappeared. In November, MAR Shopping Algarve proposes a metabolic screening. MAR Shopping Matosinhos offers a weekend of therapeutic yoga for families. These are the two free actions planned for another month in which the two meeting places of Ingka Centres return to raise awareness in their communities about the importance of early detection of health indicators that require medical monitoring, as well as good practices in matters of health and well-being.
Both actions will take place on the last weekend of the month, 26th and 27th November, between 11am and 6pm. In MAR Shopping Algarve, the action will take place near the Pharmacy and Clinic HPA (floor 0) and in MAR Shopping Matosinhos it will be in a space suitable for that purpose on floor -1, next to REFOOD.
In MAR Shopping Algarve, the metabolic screening will be developed by the Centre for Therapies S. Natural, using the equipment of "quantum magnetic resonance imaging", increasingly popular in the search for biochemical and physiological changes that, together with nutritional problems, limit the absorption of vitamins and minerals needed for the proper functioning of our metabolism. The results of the screening should allow those who undergo it to adjust their diet and lifestyle to be more balanced.
MAR Shopping Matosinhos brings Yoga to families Although Yoga originated more than five thousand years ago, in India, as a spiritual discipline aiming at Man's evolution in all aspects of his existence, its practice in the West had a slower development. In recent years, however, there are more and more practitioners of the practice created by Shiva, the God of creation and consciousness. As a practice which involves well-being on all levels: mental, physical, emotional and spiritual, the ultimate goal of yoga is the union of the body and mind with what is around us. Its benefits are recognised even by conventional medicine and by more and more people.
In MAR Shopping Matosinhos, the specialists of Gabinete Sentido will develop a project specially thought and designed for the harmonious, balanced and healthy development of families, in a cosy and informal environment, based on rigour and professionalism, where some family practices will be developed to demonstrate the therapeutic power of yoga, as well as increase the bond between carers and children and reduce stress and anxiety.
The agenda of screenings will be maintained until the end of the year and will be available and always updated on the meeting places website MAR Shopping – www.marshopping.com.
Comments